Team Building Yoga
WOWYoga for your team!
All types of athletes at every age, level and ability can benefit from yoga! Want to add a little fun, movement and team building into your regular schedule or dry-land training? Yoga for your team provides an exciting and unique experience to work on flexibility, balance, strength, collaboration, cooperation, communication and so much more!
These sessions are uniquely designed to suit the specific needs (or theme) of your team and include a variety of engaging activities. Some of the fundamental themes we weave into our programming include: building trust, positive relationships, respect, increasing competence and self-confidence, gratitude and compassion.
$150
Private Group Yoga
WOWYoga for your group!
Having designed yoga programs for a variety of youth groups, clubs and organizations - including Girl Guides, Brownies, Homeschool Pods, Sports Camps, Neighbourhood Celebrations, Climb for Cancer, etc. - we absolutely love popping in to new groups and clubs and shake things up with some unique yoga fun!
As always, our yoga sessions are uniquely designed to suit the needs (or theme) of your group/club - using a variety of cooperative games, partner and group work, creative movement, music, breath work, mindfulness and relaxation.
$150
Private Family Yoga
WOWYoga for your family!
In our busy world, family yoga provides a fun and upbeat place to spend quality playful interactive time together. Family yoga is all about connection and gives us a way to bridge the age gap using co-operative games, group work, partner work, dance, music, songs, acro-balance, role exchange and more. Come prepared to travel, wonder, bend, breathe and laugh!
$150