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WOWYoga Well Hello There!

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Katie Kopp, E-RCYT®, RYT®

Hi, I’m Katie! Yoga enthusiast, co-founder of WOWYoga, and super proud mom of two. I live for connection and adventures of all kinds. I love tapping into movement, creativity and silliness daily. When I’m not teaching or practicing yoga, you are likely to find me (alongside our little fam) enjoying a variety of outdoor activities and spending time with family and friends.

 

My yoga journey began in 2012, when I was pregnant with our daughter, and my dad surprised me with classes to prenatal yoga. The physical relief I felt in my body was immediate and, as I attended more classes, something inside began to wake-up and shift my awareness. 

 

A class or two a week quickly turned into several, and I ended up joining a beautiful studio that would become my yoga-home and community for the next 8 years. The physical changes were so empowering, however, the mental and emotional shifts and the teachings were what really propelled my practice. 

In 2017, I decided to leave my corporate job and began training to become a Registered Yoga Teacher (RYT®). Having two young kids at the time, my curiosity for kids yoga was in full force. Knowing how much yoga had positively impacted my mental, emotional and physical health, I couldn't help wonder how impactful it would be to have these tools at a much younger age. 

 

Since 2019, I have completed three series of trainings (Canada and US), through Rainbow Yogaᵀᴹ Training and received my designation as a Registered Children’s Yoga Teacher (RCYT®). I was blown away by the creativity, energy and playfulness of this yoga training and I cannot wait to share the magic of this practice with the youth and families of PTBO and surrounding areas.

  • 200-hour Hatha Yoga Teacher Training Certification, Burlington

  • 120-hour Rainbow Kids Yoga Teacher Certification, Toronto, Florida & Michigan

  • 20-hour SUP Yoga Teacher Certification, Hamilton

  • Fully Insured & Registered Member of the Canadian Yoga Alliance

  • Standard First Aid CPR-C

  • Vulnerable Sector Police Check

  • Multi-Fitness Instructor & CASI Level 1 Snowboard Instructor

  • BA Psychology & Sociology, Wilfrid Laurier University, Waterloo

  • Diploma Business Advertising, Sheridan College, Oakville

Certifications & Education

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